8 Great Dental Tips for Your Next Vacation or Business Trip
You’re supposed to take care of your personal hygiene even when you’re on a business trip or vacations. Even though this is nothing new, people tend to take their oral hygiene for granted when they’re away from home. The best way to make sure that your oral health is not compromised while you’re traveling is to plan your dental care before you leave for a vacation or an extended business trip. This article will share with you eight easy tips to keep your teeth healthy during your next travel.
1- Get Your Teeth Checked
This is an easy tip. All you have to do is be a little proactive and visit your dentist for a checkup before your trip. This way your dentist would be able to identify if there’s anything wrong with your teeth and gums that might give you trouble during your trip. A timely treatment would save you from a lot of trouble.
2- Save Your Dentist’s Contact Number
This is a must. Never think of leaving for a vacation without saving your dentist’s contact number on your mobile phone. You never know when you’re going to need it. At times, even the most complicated dental problem can be solved over a phone call.
3- Ask for a Recommendation
Suppose you forgot to save the contact details of your dentist and now you’re suffering from a toothache. The first logical thing to do in this case would be to ask the concierge of your hotel if he could recommend a dentist that you can consult.
4- No Toothbrush
The first thing to do if you have forgotten to bring your toothbrush with you on a vacation is to buy one. But let’s say you checked into your hotel late at night and you’re in no mood to go out looking for a toothbrush, then you can rinse your teeth thoroughly after applying toothpaste on your teeth with your clean finger or washcloth.
5- Keeping Toothbrush Clean
One of the best ways to avoid any dental emergency while you’re traveling is to keep your toothbrush clean. That’s why you must use resalable plastic bags to keep your toothbrush out of contact with other things.
6- Carry a Sugarless Gum
Chewing a sugarless gum while you’re in a plane is the best way to keep bacteria and cavities at bay. According to dentists, chewing a sugarless gum for about 20 minutes after every meal can prevent your teeth from cavities.
7- Use Bottled Water
If you’re in a country where the water quality is compromised then make sure you use bottled mineral water for brushing and rinsing your teeth. Just avoid the tap water if you don’t want to fall sick.
8- Get Back on the Routine
When you’re back from vacations, get back to brushing and flossing your teeth on a regular basis, especially if you indulged in a variety of desserts and sweets during your trip.
These eight tips will help you maintain your oral hygiene and will keep your teeth healthy and clean while you’re on vacations. For further dental guidance and assistance, feel free to get in touch with Smile Brightly today. We can be reached at 586-573-7700. We hope to hear from you soon!